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Happy 😃 foggy Tuesday….
Needed extra sleep this morning…. Ut once I got up..started my routine…
Another beginning to another set of workouts…my sleeves in my tshirts are filling out….good thing Santa is bringing me new ones….lol…
Not a lot new…4 apartments are empty…but people have been coming to look..glad it’s not me again..it was a challenging…but worth it…
Have a fantastic positive day..
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284.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2022:
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1288 kcal
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Fat: 72.74g | Prot: 101.35g | Carb: 56.82g.
Breakfast: Popcorn, Indiana Movie Theater Popcorn, American Cheese, Egg Omelet or Scrambled Egg, Fresh Pork Sausage, Whole Wheat Bread. Lunch: Baked or Fried Coated Chicken Breast with Skin, Fresh Selections Veggie Blend, Daisy 4% Small Curd Cottage Cheese. Dinner: Intermittent Fasting. Snacks/Other: Vital Proteins Collagen Peptides, Electrolytes limit, Water, Water. more...
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steady weight
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 Comments
Good morning! Rainy here all day and a bit foggy. A good sip, sip day. Good santa bringing you new tshirts! lol You will probably have new neighbors soonly. Have a terrific Tuesday!:)
06 Dec 22 by member: NAVYWIFESKI
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