Weigh In record (no journal entry) for 22 June 2011
|
186.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2011:
|
1892 kcal
|
Fat: 96.99g | Prot: 71.94g | Carb: 184.63g.
Breakfast: Seedless Blackberry Jam, Wheat Bread (Reduced Calorie), Fried Egg. Lunch: Barlenes greens, Well Being Mighty Mango 100% Juice, Maca magic, Organic Vanilla Soymilk, festival blend mixed fruit. Dinner: chicken thighs, Parmesan Cheese, Lite Creamy Caesar Dressing, Dry Roasted Almonds, Caesar Romaine Lettuce. Snacks/Other: Light Swiss Original, Organic Vanilla Soymilk, Pistachio Nuts, Yogurt Pretzels, Almonds. more...
|
|
2467 kcal
|
Activities & Exercise:
Hot yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Natupnext's weight history
|