Natupnext's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011
186.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2011:
1892 kcal Fat: 96.99g | Prot: 71.94g | Carb: 184.63g.   Breakfast: Seedless Blackberry Jam, Wheat Bread (Reduced Calorie), Fried Egg. Lunch: Barlenes greens, Well Being Mighty Mango 100% Juice, Maca magic, Organic Vanilla Soymilk, festival blend mixed fruit. Dinner: chicken thighs, Parmesan Cheese, Lite Creamy Caesar Dressing, Dry Roasted Almonds, Caesar Romaine Lettuce. Snacks/Other: Light Swiss Original, Organic Vanilla Soymilk, Pistachio Nuts, Yogurt Pretzels, Almonds. more...
2467 kcal Activities & Exercise: Hot yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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