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Screwed up this morning. All of my devices except phone are dead after not using them for a week. Just forgot to charge them. So, only logging for now, will add stats later. We did just a little over a mile last night. People have been driving like idiots lately, so did not want to change things with a very slow dog who sometimes just stops. Will go in daylight this afternoon. For now, we finish up a little project and then try to organize the chaos of this house lately. Weekend rules, enjoy the day!
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166.9 lb
Lost so far: 14.1 lb.
Still to go: 31.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 December 2022:
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983 kcal
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Fat: 40.47g | Prot: 79.90g | Carb: 93.40g.
Breakfast: Egg, Egg White, Whole Milk. Lunch: Kirkland Signature Cookies & Cream Protein Bar, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Dinner: La Tortilla Factory Low Carb Flour Tortilla, Persimmon, Peanut Butter. Snacks/Other: Bouchard Dark Chocolate, Bouchard Dark Chocolate. more...
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gaining 4.2 lb a week
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