abane's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011
178.4 lb Lost so far: 0 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 June 2011:
1851 kcal Fat: 64.45g | Prot: 68.75g | Carb: 127.55g.   Breakfast: Whiskey, BBQ Chicken Pizza. Lunch: 6" Chicken and Bacon Ranch, Crunchy Cheetos. Dinner: 6" Chicken and Bacon Ranch. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2625 kcal Activities & Exercise: Sitting - 3 hours, Driving - 3 hours, Horseback Riding - 1 hour, Housework - 1 hour, Sleeping - 6 hours, Resting - 10 hours. more...
on diet abane's own diet  

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