Weigh In record (no journal entry) for 23 June 2011
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176.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 June 2011:
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1750 kcal
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Fat: 93.46g | Prot: 58.63g | Carb: 180.49g.
Breakfast: Chicken Biscuit, American Cheese, Mayonnaise, Mayonnaise, Sliced Smoked Gouda, Black Forest Ham, Select Whole Grain White Pre-Sliced Sandwich Thins, Garden Tomato & Basil. Lunch: Jalapeno Cheddar Flavor Cheese Dip, Blazin' Buffalo & Ranch Tortilla Chips. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
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2470 kcal
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Activities & Exercise:
Sitting - 6 hours, Driving - 6 hours, Sleeping - 6 hours, Resting - 6 hours. more...
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losing 14.0 lb a week
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abane's weight history
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