Charlo's Journal, 22 June 2011

Weigh In record (no journal entry) for 22 June 2011
155.4 lb Lost so far: 15.6 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 June 2011:
151 kcal Fat: 8.13g | Prot: 12.56g | Carb: 2.48g.   Breakfast: grape tomatoes, EB Egg. more...
losing 0.1 lb a week

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