Date started: 09 Feb 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 166.0 lb
06 Sep 12	175.2 lb	Reasonably Well
05 Sep 12	171.0 lb	Reasonably Well
07 Jun 12	166.6 lb	100%
06 Jun 12	168.0 lb	Reasonably Well
05 Apr 12	160.6 lb	Reasonably Well
29 Mar 12	161.4 lb	100%
28 Mar 12	162.4 lb	100%
21 Mar 12	163.4 lb	100%
03 Mar 12	162.2 lb	Reasonably Well
28 Feb 12	163.6 lb	100%
27 Feb 12	164.0 lb	100%
26 Feb 12	163.2 lb	Reasonably Well
25 Feb 12	164.0 lb	Reasonably Well
24 Feb 12	164.4 lb	Reasonably Well
23 Feb 12	165.4 lb	Reasonably Well
22 Feb 12	166.0 lb	100%
21 Feb 12	166.8 lb	Reasonably Well
19 Feb 12	164.4 lb	Reasonably Well
18 Feb 12	165.6 lb	Reasonably Well
17 Feb 12	165.6 lb	Reasonably Well
16 Feb 12	166.0 lb	Reasonably Well
15 Feb 12	168.6 lb	Reasonably Well
14 Feb 12	169.5 lb	Reasonably Well
13 Feb 12	171.6 lb	Poorly
10 Feb 12	166.8 lb	Reasonably Well
09 Feb 12	166.0 lb	Not Applicable

Date started: 03 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 171.0 lb
08 Feb 12	168.6 lb	Poorly
01 Feb 12	171.0 lb	Not Applicable
30 Jun 11	152.8 lb	100%
29 Jun 11	153.4 lb	Reasonably Well
23 Jun 11	154.4 lb	100%
22 Jun 11	155.4 lb	Reasonably Well
09 Jun 11	155.6 lb	100%
07 Jun 11	156.0 lb	Reasonably Well
25 May 11	157.0 lb	100%
24 May 11	158.0 lb	100%
18 May 11	158.2 lb	100%
06 May 11	159.2 lb	100%
03 May 11	171.0 lb	Not Applicable

Date started: 01 Mar 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 165.0 lb
03 May 11	161.0 lb	100%
25 Apr 11	168.0 lb	Not Applicable
24 Feb 11	159.2 lb	Reasonably Well
17 Feb 11	159.2 lb	Not Applicable
16 Feb 11	160.4 lb	Not Applicable
07 Jan 11	162.6 lb	Not Applicable
21 Oct 10	155.4 lb	Reasonably Well
22 Sep 10	155.2 lb	100%
21 Sep 10	157.8 lb	Reasonably Well
20 Sep 10	158.0 lb	Poorly
01 Sep 10	154.0 lb	Reasonably Well
31 Aug 10	157.0 lb	Poorly
25 Aug 10	154.0 lb	Poorly
19 Aug 10	154.8 lb	100%
18 Aug 10	155.8 lb	100%
17 Aug 10	156.6 lb	100%
16 Aug 10	161.4 lb	Poorly
11 Aug 10	157.0 lb	100%
10 Aug 10	158.0 lb	Reasonably Well
06 Aug 10	155.4 lb	100%
04 Aug 10	156.2 lb	100%
03 Aug 10	157.0 lb	100%
02 Aug 10	160.4 lb	Reasonably Well
30 Jul 10	158.0 lb	100%
29 Jul 10	159.6 lb	100%
28 Jul 10	159.6 lb	100%
27 Jul 10	161.6 lb	100%
25 Jul 10	161.6 lb	Reasonably Well
23 Jul 10	163.4 lb	Reasonably Well
21 Jul 10	161.2 lb	Reasonably Well
20 Jul 10	161.2 lb	100%
19 Jul 10	163.4 lb	Reasonably Well
16 Jul 10	160.4 lb	100%
15 Jul 10	162.8 lb	100%
14 Jul 10	167.8 lb	Poorly
09 Jul 10	164.8 lb	Reasonably Well
08 Jul 10	164.4 lb	Reasonably Well
07 Jul 10	166.6 lb	Poorly
06 Jul 10	169.0 lb	Poorly
27 Jun 10	163.4 lb	Reasonably Well
26 Jun 10	161.2 lb	Reasonably Well
25 Jun 10	161.4 lb	Reasonably Well
24 Jun 10	161.6 lb	Reasonably Well
23 Jun 10	163.2 lb	Reasonably Well
22 Jun 10	165.6 lb	Reasonably Well
17 Jun 10	165.0 lb	Reasonably Well
01 Mar 10	165.0 lb	Not Applicable