Weigh In record (no journal entry) for 22 June 2011
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277.0 lb
Lost so far: 5.0 lb.
Still to go: 102.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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420 kcal
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Fat: 36.00g | Prot: 21.00g | Carb: 9.00g.
Breakfast: Roasted Salted Amonds, Natural String Cheese Part Skim. more...
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losing 7.0 lb a week
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MusicMedic86's weight history
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