MusicMedic86's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Mon 27th: 507 * 28%
fat: 28.52g
|
protein: 45.53g
|
carbs: 23.88g
- -
Wed 22nd: 420 * 23%
fat: 36.00g
|
protein: 21.00g
|
carbs: 9.00g
- -
Tue 21st: 2165 * 120%
fat: 149.84g
|
protein: 163.83g
|
carbs: 42.20g
3072*  907
Mon 20th: 1643 * 91%
fat: 108.90g
|
protein: 117.50g
|
carbs: 53.94g
3116*  1473
Thu 9th: 1365 * 76%
fat: 111.07g
|
protein: 73.53g
|
carbs: 22.90g
- -
Wed 8th: 1645 * 91%
fat: 117.18g
|
protein: 128.73g
|
carbs: 21.94g
- -
Sun 5th: 1150 * 64%
fat: 68.50g
|
protein: 56.50g
|
carbs: 79.50g
3105*  1955
May 2011
Tue 31st: 629 * 35%
fat: 51.64g
|
protein: 34.15g
|
carbs: 5.85g
3567*  2938
Wed 18th: 58 * 3%
fat: 0.79g
|
protein: 1.74g
|
carbs: 9.96g
- -

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