Started Atkins 8/10/09 at 272lb. I have lost 6lb
|
266.0 lb
Lost so far: 2.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 August 2009:
|
7 kcal
|
Fat: 0.29g | Prot: 0.21g | Carb: 4.07g.
Breakfast: coffee, non dairy cream, splenda. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladieluv932's weight history
|