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Giving myself ten minutes for FS this morning, so much to be done before the work grind begins again. Was pulling out Christmas stuff and reminded of a running joke with my grandfather where he'd say he forgot to add the Irish whiskey to his holiday coffee - three times! my grandmother didn't approve of drinking. Just a smile, times were very different then.
anyways, about half the decorations are up, more to do today. almost through all the leftovers and revert to normal. running out of minutes. weekend rules, enjoy the day!
WEIGHT 166.3 lb
BMI 33.6
FAT MASS 69.9 lb
LEAN MASS 96.4 lb
WATER MASS 67.7 lb
BONE MASS 4.9 lb
MUSCLE MASS 91.5 lb
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166.3 lb
Lost so far: 14.7 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2022:
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1410 kcal
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Fat: 53.01g | Prot: 70.44g | Carb: 158.73g.
Breakfast: Egg White, Egg, Whole Milk. Lunch: Thin Crust Pizza with Meat. Dinner: R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Boudin Sourdough Bread, Kirkland Signature Chicken Tortilla Soup. Snacks/Other: Trader Joe's Pumpkin Butter, Godiva Dark Chocolate Truffles, Boudin Sourdough Bread, Bouchard Dark Chocolate, Almonds, Bouchard Dark Chocolate, Almonds. more...
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gaining 0.7 lb a week
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 Comments
27 Nov 22 by member: NAVYWIFESKI
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I've seen neighbors putting up their Christmas lights. I don't do it any more. I packed all my Christmas decorations last year when I thought I would be moving. I do have a little tabletop tree I bought at a holiday festival about 2 years ago that I will put out and I'm thinking about putting out my Christmas village.
27 Nov 22 by member: Fritzy 22
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The big stuff is up outside, just finished my little wreath, time to walk the puppies!!!
27 Nov 22 by member: Katsolo
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I don't put up many decorations either anymore. I put a small tree up and maybe I'll put my village out ..have a great week!!
28 Nov 22 by member: Diana 1234
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I love Xmas decorations. We may put up a wreath.
28 Nov 22 by member: -MorticiaAddams
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When I moved here, the neighborhood was a little run down and no one really walked around unless they had to. No one on this block put up lights and there were no small children. Now, almost the entire street decorates and there are lots of families outside all the time. I honestly think that doing things like lights brings people out and it helps make the neighborhood a community. Unless you have an HOA. that’s a different beast altogether.
28 Nov 22 by member: Katsolo
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Do HOAs forbid outdoor Christmas decorations? The wealthiest neighborhoods in Houston go all-out with decorations, and I know they have HOAs.
28 Nov 22 by member: shirfleur 1
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I think it depends on where you live and who is on the HOA. When I had my condo, I put up one strand of lights on the balcony railing. I received a letter on my door a few days later noting that the lights had the ability to affect the "structural integrity" of the entire building and that I was to remove them post haste so as not to endanger the lives of my neighbors.
28 Nov 22 by member: Katsolo
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The HOA in my neighborhood encourages outside decorations for the Christmas holiday and we vote for the best house. People go all out with lights on the roof and just everywhere.
28 Nov 22 by member: Fritzy 22
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