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Thanksgiving is not yet here, and my weight is not being kept under control. I am very concerned. I am exercising daily-eating sensibly for the most part, but those moments of indiscretion are unforgivable. I am not giving in, but will continue to do whatever I can - a few weeds here and there - to reduce my weight. I stopped eating peanuts a bit and finished off on the bulky carrots, but I am enjoying still some red potatoes recently purchased. I have lots of cans of carrots and tomato cans awaiting my consumption.
Stay tuned.
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218.0 lb
Lost so far: 7.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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gaining 2.0 lb a week
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