Boneye's Journal

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03 May 2013

Not doing well, now trying to reduce night time consumption. Stay tuned. I should be 20 pounds less, I have a belly - not good and uncomfortable. Will try to do better.
Thanks.

Weigh-in: 210.0 lb

lost so far: 15.0 lb

still to go: 25.0 lb

Diet followed reasonably well

on diet Boneye's own diet gaining 0.2 lb a week

03 April 2013

I started with peanuts again after several weeks without, but I have been indulging in lots of cashews and almonds. I have also been having bars of Cadbury chocolates as well as my favorite kit-kat candies. Of course I try to eat well. I did have some cheese cake with pineapple toppings with a large latte coffee a couple of Fridays ago while I waited for M to return from MD. I will be going to Washington DC next week and I know I will be doing a lot of eating. The future does not look good for my weight, I guess I am so obsessed with eating everything. I have been doing a little jogging a couple of times a week(Tuesdays and Saturday mornings-forcefully- because of my indulgences-particularly at night. I don't like feeling overweight, so I will have to take measures on my nightly consumption. We celebrated Easter this past Sunday by having lasagna and ribs, cornbread, baked macaroni and cheese, along with turnip greens - all very delicious. Today I had broccoli for lunch topped with my favorite salad dressing (thousand island)and for breakfast I had some cut up radishes along with some peanuts. I am feeling uncomfortable at this moment, with a large-filled stomach. In essence, I have had a mixture of good and bad foods - mostly good, but too much food of either kind is not good for me.

on diet Boneye's own diet

03 April 2013

Weigh-in: 209.0 lb

lost so far: 16.0 lb

still to go: 24.0 lb

Diet followed reasonably well

on diet Boneye's own diet gaining 0.2 lb a week

18 February 2013

I ended my 40 day diet regimen - concluding with unsatisfactory results.
I was happy to enjoy Valentine's day with a candle light lasagna dinner with the family, and a Pizza party at my job that Friday=noting the end of busy registration.

Weigh-in: 208.0 lb

lost so far: 17.0 lb

still to go: 23.0 lb

Diet followed reasonably well

on diet Boneye's own diet losing 0.6 lb a week

06 February 2013

My weight took an about face - increasing. I was so depressed, and the bad thing, I plan to discontinue the regiment next Tuesday which will signify my 40 day commitment. Certainly this has not been a success; in fact, a depression; however, not a failure. The diet plan has taught me some parameters, and I am still exploring my body's interaction with and without certain foods. I am disappointed, but the bottom line remains-Calories count, regardless of what you put into your mouth.

Weigh-in: 209.0 lb

lost so far: 16.0 lb

still to go: 24.0 lb

Diet followed reasonably well

on diet Boneye's own diet gaining 3.5 lb a week

Boneye's weight history

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	recorded a journal and a weigh in at 210.0 lb.
	recorded a weigh in at 209.0 lb.
	recorded a journal.

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Other Member Diet Recent Activity

	judyschlipp recorded a weigh in at 122.2 lb.
	jkherman recorded a weigh in at 117.0 lb.
	marksrader recorded a weigh in at 187.0 lb.
	bditullio13 recorded a weigh in at 274.0 lb.
	Dama_Diesel recorded a weigh in at 264.6 lb.
	Tvbird recorded a weigh in at 277.4 lb.
	Norskmor recorded a weigh in at 145.2 lb.
	patty1980 recorded a journal and a weigh in at 211.4 lb.

Boneye's Journal

03 May 2013

03 April 2013

03 April 2013

18 February 2013

06 February 2013

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Boneye's weight history

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