Weigh In record (no journal entry) for 11 November 2014
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110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 November 2014:
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989 kcal
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Fat: 23.39g | Prot: 48.01g | Carb: 150.50g.
Breakfast: Milk (Nonfat, Dry), Boiled Egg, Orange Juice. Lunch: Apples, Stonewall Kitchen Apricot Jam, Butter, Brie Cheese, Multigrain Bread. Dinner: Ghandour tarboosh. Snacks/Other: Coconut Meat, Coconut Water, Milk (Nonfat). more...
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losing 1.1 lb a week
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nisrineh's weight history
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