Weigh In record (no journal entry) for 26 November 2022
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146.4 lb
Lost so far: 0 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2022:
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1687 kcal
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Fat: 92.09g | Prot: 58.12g | Carb: 26.97g.
Breakfast: Lactantia Whipping Cream 35%, Tim Hortons Coffee Black, Tim Hortons Coffee Black. Lunch: Pork Belly , Bergeron Gouda Cheese, Gray Ridge Extra Large Eggs. Dinner: Keto Mayo, Squid. Snacks/Other: Shiraz, Pork Rind Chaffle. more...
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gaining 1.4 lb a week
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KindaSpecial's weight history
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