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michaeltaylorms
Journal
21 Jun 11
michaeltaylorms's Journal, 21 June 2011
michaeltaylorms's Profile
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Ate last night
277.0 lb
Lost so far:
38.0 lb
.
Still to go:
117.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 June 2011:
2869 kcal
Fat: 90.08g | Prot: 121.38g | Carb: 249.51g.
Breakfast:
Meaty Breakfast Burrito with Fire Roasted Salsa.
Lunch:
Chocolate Fudge Candies, Bean & Cheese Burrito.
Dinner:
Solid White Albacore Tuna.
Snacks/Other:
Pale Ale.
more...
4492 kcal
Activities & Exercise:
Housework - 1 hour and 30 minutes, Sleeping - 7 hours, Sitting - 8 hours and 45 minutes, Bicycling (slow) - 11/mph - 1 hour, Resting - 5 hours and 45 minutes.
more...
gaining 11.2 lb a week
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