Weigh In record (no journal entry) for 10 November 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 November 2014:
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824 kcal
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Fat: 20.84g | Prot: 36.67g | Carb: 124.77g.
Breakfast: Café com Leite Integral. Lunch: Ovo de Codorna, Scala Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Vagem Cozida, Arroz Branco (Longo, Cozido). Dinner: Tomates, Camil Lentilha, Champignon. Snacks/Other: Activia Suco de Uva, Nutry Barra de Cereal Trufa, Monster Energy Lo-Carb. more...
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