Weigh In record (no journal entry) for 10 November 2014
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145.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2014:
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1076 kcal
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Fat: 20.68g | Prot: 31.39g | Carb: 137.86g.
Breakfast: Kroger Fiber Gummies, Coffee (Brewed From Grounds), Fiber One 90 Calorie Lemon Bar. Lunch: Fit & Active Milk Chocolate Weight Loss Shake. Dinner: Coffee (Brewed From Grounds), Oroweat Sandwich Thins - Multi-Grain, Kroger Seasoned Pulled Pork. Snacks/Other: York Peppermint Pattie (Fun Size), Reese's Peanut Butter Cup, Merlot Wine. more...
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steady weight
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sarahr8666's weight history
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