Weigh In record (no journal entry) for 21 June 2011
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158.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2011:
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325 kcal
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Fat: 3.09g | Prot: 7.57g | Carb: 70.00g.
Breakfast: Orange Juice, Coffee (Brewed From Grounds) , 100% Whole Grain Oatmeal. more...
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losing 0.2 lb a week
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