Weigh In record (no journal entry) for 20 June 2011
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282.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 June 2011:
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1643 kcal
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Fat: 108.90g | Prot: 117.50g | Carb: 53.94g.
Breakfast: Diet Mountain Dew, Peanuts-Salted, Egg. Lunch: Tomatoes, Sharp Cheddar Cheese, Nonfat Plain Greek Yogurt, Cucumber (with Peel). Dinner: Cos or Romaine Lettuce, Canned Chicken Breast in Water, Blue Cheese Dressing. Snacks/Other: creamy caesar, Green String Beans, Iced Coffee with Skim Milk, 50% Reduced Fat Cheddar Cheese. more...
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3116 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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