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💦Retenção eliminada💦🏃🏼♀️Correndo atrás do prejuízo 🪣Balde na mão 🪣
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128.7 lb
Lost so far: 8.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2022:
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475 kcal
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Fat: 18.29g | Prot: 32.97g | Carb: 48.02g.
Lunch: Mangas, Peito de Frango, Purê de Batata, Abobrinha Refogada, Berinjela Cozida, Spoleto Cenoura. more...
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losing 43.2 lb a week
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