Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
sunnykate
Journal
09 Nov 14
sunnykate's Journal, 09 November 2014
sunnykate's Profile
< Previous Entry
|
Next Entry >
bad dinner
129.4 lb
Lost so far:
0 lb
.
Still to go:
19.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 09 November 2014:
1676 kcal
Fat: 49.15g | Prot: 56.43g | Carb: 146.07g.
Breakfast:
Grits with Cheese (Fat Added in Cooking), Coca-Cola Diet Coke (Can).
Lunch:
3 Musketeers Unwrapped Bites, Coca-Cola Diet Coke (Can), Pizza Roll.
Dinner:
Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine.
more...
1927 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 53 minutes, Resting - 13 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
sunnykate's weight history
view complete history