mandp2012's Journal, 20 June 2011

wow u just want to get into my size 4 pants again.

148.2 lb Lost so far: 0 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1698 kcal

Fat: 45.14g | Prot: 54.38g | Carb: 273.58g.   Breakfast: Cream (Half & Half), Coffee, Nectarines, Dried Apricot. Lunch: Singles American Cheese Slices, Prepared Yellow Mustard, Miracle Whip, All Natural Multigrain 100% Whole Grain bread, Organic Spring Mix, Alfalfa Sprouts, Turkey Pastrami. Dinner: Strawberries, Organic Black Bean Vegetable Enchiladas. Snacks/Other: Ice Cream Bars - Dark Chocolate Dulce de Leche, White Fudge Drizzled Caramel Popcorn, Orbit Sugar-free Gum - Bubblemint, Ice Cream Bars - Giant Chocolate Fudge, Welch's Fruit Snacks Mixed Fruit. more...

2414 kcal

Activities & Exercise: Standing - 2 hours, Housework - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...