dipstick's Journal, 20 June 2011

203.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed poorly.

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771 kcal

Fat: 13.82g | Prot: 50.97g | Carb: 121.88g.   Breakfast: kashi crunch, skim milk. Lunch: baked lays bar, boars head buffalo chicken, baby carrots, grapes, whole wheat tortilla. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...

2711 kcal

Activities & Exercise: h - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...