Weigh In record (no journal entry) for 08 November 2014
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211.6 lb
Lost so far: 19.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2014:
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1112 kcal
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Fat: 62.76g | Prot: 33.74g | Carb: 115.14g.
Lunch: Лента Пирог с Курицей, Фили-Бейкер Торт Бисквитный Тирамису, Вода, Чай Несладкий. Dinner: Хлеб Черный, Молоко, Торт, Чай Несладкий, Мандарин, Винегрет, Азбука Вкуса Салат С Говяжьим Языком. more...
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2349 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 6.2 lb a week
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