Weigh In record (no journal entry) for 20 June 2011
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236.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2011:
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583 kcal
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Fat: 21.00g | Prot: 37.00g | Carb: 65.40g.
Breakfast: 2 teaspoons sugar with coffee. Lunch: Simple & Fit Turkey Bacon Omelette with Fresh Fruit. more...
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losing 7.0 lb a week
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seanbush5's weight history
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