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seanbush5

Start Weight:	(21 Nov 11) 231.0 lb
Current Weight:	(21 Nov 11) 231.0 lb
Goal Weight:	200.0 lb

following: No Carbs for Dinner
performance: losing 5.5 lb a week

FatSecret member since: 13 Jan 10

seanbush5's Weight History

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seanbush5's latest member challenges

Run in the morning before work everyday!

status:	Completed
ended:	05 Apr 10
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seanbush5's buddies

	Fussell1969 on diet Fussell1969's own diet
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	Weight N See Christy on diet Weight N See Christy's own diet
	last weighin: gaining 0.5 lb a week

	want2bskinnyjen on diet want2bskinnyjen's own diet
	last weighin: losing 2.6 lb a week

	MARSHA SANDERS on diet MARSHA SANDERS's own diet
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seanbush5's cookbook

cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g

Cayenne Deviled Eggs

Traditional deviled eggs with a kick.

cals: 215kcal | fat: 3.24g | carbs: 30.30g | prot: 15.16g

Mozzarella Tortilla Pizza

Great lower carb veggie pizza.

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seanbush5's journal

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19 January 2010

Ate too much meat at linch and am screwed for the rest of day. 300 calories to go.

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18 January 2010

wrong lunch order, ate it anyway (no will power) had butter and sour cream on potato, scraped off all I could

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seanbush5's Recent Food & Exercise

	4 cups coffe
	3 servings packet 2 teaspoons sugar with coffee
	1 serving Simple & Fit Turkey Bacon Omelette with Fresh Fruit

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