seanbush5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2011
Mon 21st: 9 * 0%
fat: 0.19g
|
protein: 1.14g
|
carbs: 0.00g
- -
June 2011
Mon 20th: 583 * 32%
fat: 21.00g
|
protein: 37.00g
|
carbs: 65.40g
- -
Wed 15th: 939 * 52%
fat: 45.57g
|
protein: 68.29g
|
carbs: 65.50g
- -
Tue 14th: 1349 * 75%
fat: 43.57g
|
protein: 116.29g
|
carbs: 127.50g
- -
Mon 13th: 1193 * 66%
fat: 23.50g
|
protein: 92.00g
|
carbs: 155.40g
- -
Sat 11th: 753 * 42%
fat: 19.00g
|
protein: 52.00g
|
carbs: 100.40g
- -
Fri 10th: 1413 * 78%
fat: 52.00g
|
protein: 129.00g
|
carbs: 113.40g
- -
Thu 9th: 1271 * 71%
fat: 21.76g
|
protein: 132.63g
|
carbs: 129.30g
- -
Wed 8th: 1593 * 88%
fat: 36.50g
|
protein: 66.00g
|
carbs: 248.40g
- -
February 2010
Thu 11th: 80 * 5%
fat: 0.60g
|
protein: 1.01g
|
carbs: 18.23g
- -
Wed 10th: 1604 107%
fat: 26.29g
|
protein: 133.44g
|
carbs: 223.43g
- -
Tue 9th: 2588 * 173%
fat: 97.86g
|
protein: 101.37g
|
carbs: 349.44g
- -
Mon 8th: 1520 101%
fat: 38.88g
|
protein: 97.37g
|
carbs: 191.21g
- -
Sat 6th: 688 * 46%
fat: 37.43g
|
protein: 50.63g
|
carbs: 36.64g
- -
Fri 5th: 1914 128%
fat: 67.17g
|
protein: 105.65g
|
carbs: 224.72g
- -
Thu 4th: 1499 * 100%
fat: 48.33g
|
protein: 96.43g
|
carbs: 179.87g
- -
Wed 3rd: 1836 122%
fat: 76.53g
|
protein: 127.45g
|
carbs: 168.35g
- -
Tue 2nd: 1568 105%
fat: 56.83g
|
protein: 142.00g
|
carbs: 132.96g
- -
Mon 1st: 1826 122%
fat: 78.15g
|
protein: 98.43g
|
carbs: 192.11g
- -
January 2010
Sun 31st: 1013 * 68%
fat: 34.03g
|
protein: 64.45g
|
carbs: 109.96g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.