Weigh In record (no journal entry) for 07 November 2014
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270.0 lb
Lost so far: 22.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 November 2014:
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1269 kcal
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Fat: 39.68g | Prot: 78.00g | Carb: 150.38g.
Breakfast: Bolthouse Farms Green Goodness Fruit Smoothie. Lunch: Smart Ones Classic Favorites Traditional Lasagna with Meat Sauce, Chicken Wing (Skin Eaten), Burrito with Chicken and Cheese. Dinner: Powerade Mountain Berry Blast (20 oz), Smart Ones Smart Creations Meatloaf. Snacks/Other: Butterball Smoked Turkey Snack Sticks. more...
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losing 0.1 lb a week
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Andrea Mcmiller's weight history
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