Andrea Mcmiller's Journal, 30 January 2013

Really watching my portions, staying away from sweets and not eating after 6 or 7.
283.0 lb Lost so far: 9.0 lb.    Still to go: 113.0 lb.    Diet followed reasonably well.
on diet The Paleo Diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for The Paleo Diet



Andrea Mcmiller's weight history


Andrea Mcmiller's Recent Activity

Andrea Mcmiller's Own Activity

Andrea Mcmiller recorded a Weigh In at 270.0 lb.

Andrea Mcmiller's Buddies

No recent activity.

The Paleo Diet Recent Activity

kmar recorded a Weigh In at 213.0 lb.
tjprona recorded a Weigh In at 165.0 lb.
SkellyShelly recorded a Journal Entry.
aschmaeling recorded a Weigh In at 204.0 lb.
Monocogger recorded a Journal Entry and a Weigh In at 226.0 lb.
KLawre2685 recorded a Weigh In at 214.5 lb.
Shannonh711 supported Instantcrazy's Journal Entry.
madaboutmoose commented on sharonfriz's Journal Entry.