Andrea Mcmiller
Joined January 2012
Weight History

Start Weight
292.0 lb
Lost so far: 22.0 lb

Current Weight
270.0 lb
Performance: losing 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 100.0 lb

Andrea Mcmiller's Weight History

Andrea Mcmiller's Cookbook

cals: 100kcal | fat: 5.59g | carbs: 3.94g | prot: 8.35g
Egg Drop Chicken Soup
A tasty, light yet filling soup that matches a low carb diet.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links


The Paleo Diet

Andrea Mcmiller's journal

30 January 2013

Really watching my portions, staying away from sweets and not eating after 6 or 7.
on diet The Paleo Diet  

20 December 2012

went to the doctor and had lost 12 pounds by staying away from sweets. I have a long way to go but I am happy to have a decrease in my weight.

Andrea Mcmiller's Recent Food & Exercise

Andrea Mcmiller's Groups

Goal by Birthday
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Andrea Mcmiller's Recent Activity

Andrea Mcmiller's Own Activity

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