Andrea Mcmiller

Start Weight:(01 Jan 13) 292.0 lb
Current Weight:(07 Nov 14) 270.0 lb
Goal Weight:170.0 lb
following: The Paleo Diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Jan 12

Andrea Mcmiller's Weight History


Andrea Mcmiller's Cookbook

cals: 100kcal | fat: 5.59g | carbs: 3.94g | prot: 8.35g
Egg Drop Chicken Soup
A tasty, light yet filling soup that matches a low carb diet.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links

Members

The Paleo Diet


Andrea Mcmiller's journal

30 January 2013

Really watching my portions, staying away from sweets and not eating after 6 or 7.
on diet The Paleo Diet  losing 2.2 lb a week

20 December 2012

went to the doctor and had lost 12 pounds by staying away from sweets. I have a long way to go but I am happy to have a decrease in my weight.
on diet Andrea Mcmiller's own diet  losing 0.8 lb a week

Andrea Mcmiller's Recent Food & Exercise

Andrea Mcmiller's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Andrea Mcmiller's Recent Activity

Andrea Mcmiller's Own Activity

No recent activity.

Andrea Mcmiller's Buddies

No recent activity.

The Paleo Diet Recent Activity

tgsdiet updated their Exercise Diary.
brwmaster recorded a Weigh In at 190.0 lb.
augustbutler supported millerm40's Journal Entry.
bragantk recorded a Weigh In at 175.0 lb.
ashock34 commented on augustbutler's Journal Entry.
tjprona recorded a Weigh In at 183.0 lb.
QuirkyDebi supported spiritspell's Journal Entry.
lau13ren recorded a Weigh In at 113.4 lb.