Andrea Mcmiller
Joined January 2012
Posts
10
Following
0
Followers
0
Weight History

Start Weight
292.0 lb
Lost so far: 22.0 lb

Current Weight
270.0 lb
Performance: losing 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 100.0 lb

Andrea Mcmiller's Weight History


Andrea Mcmiller's Cookbook

cals: 100kcal | fat: 5.59g | carbs: 3.94g | prot: 8.35g
Egg Drop Chicken Soup
A tasty, light yet filling soup that matches a low carb diet.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

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Members

The Paleo Diet


Andrea Mcmiller's journal

30 January 2013

Really watching my portions, staying away from sweets and not eating after 6 or 7.
on diet The Paleo Diet  

20 December 2012

went to the doctor and had lost 12 pounds by staying away from sweets. I have a long way to go but I am happy to have a decrease in my weight.

Andrea Mcmiller's Recent Food & Exercise


Andrea Mcmiller's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Andrea Mcmiller's Recent Activity

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The Paleo Diet Recent Activity

Humerox recorded a Weight Entry at 297.0 lb.
trojan_n_phx recorded a Weight Entry at 163.0 lb.
tgsdiet updated their Exercise Diary.
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johnnyv1972 recorded a Weight Entry at 324.2 lb.
SunshineJ28 recorded a Journal Entry.