Weigh In record (no journal entry) for 06 November 2014
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142.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 November 2014:
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1399 kcal
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Fat: 26.36g | Prot: 63.37g | Carb: 75.38g.
Breakfast: Red Tomatoes, Oscar Mayer Real Bacon Bits, Egg Beaters Egg Substitute. Lunch: Parmesan Cheese (Grated), Butterhead Lettuce (Includes Boston and Bibb Types), Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Sauvignon Blanc Wine , Sauvignon Blanc Wine , Sauvignon Blanc Wine , Popchips Sour Cream & Onion Potato Chips, Johnsonville Turkey Sausage with Cheddar Cheese, Sauvignon Blanc Wine. Snacks/Other: Alamos Malbec, Weight Watchers Light String Cheese, Skinny Pop Ultra Lite White Cheddar Popcorn, Laughing Cow Light Creamy Swiss Cheese Wedges, Wasa Light Rye Crispbread, Claussen Dill Pickle Spears, Popchips Sour Cream & Onion Potato Chips, Cucumber (with Peel). more...
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gaining 0.1 lb a week
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lleemans's weight history
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