inmsweantitrust's Journal, 06 November 2014

Weigh In record (no journal entry) for 06 November 2014
187.2 lb Lost so far: 141.2 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2014:
966 kcal Fat: 45.38g | Prot: 63.84g | Carb: 74.76g.   Lunch: Taco Cabana Queso, Tostitos Medium Salsa, Tortilla Corn Chips, Mexican Rice, Publix Large Shrimp, Chicken Breast. more...
losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



inmsweantitrust's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.