Weigh In record (no journal entry) for 05 November 2014
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278.0 lb
Lost so far: 25.0 lb.
Still to go: 3.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2014:
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2681 kcal
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Fat: 118.70g | Prot: 82.94g | Carb: 319.89g.
Breakfast: Tassimo Chai Tea Latte, Deli Turkey or Chicken Breast Meat, Light Mayonnaise, Dempster's Smart Bread - White Made With Whole Grain, Havarti Cheese. Lunch: Nutella Nutella & Go!, Honey, Kraft Peanut Butter Light, Dempster's Smart Bread - White Made With Whole Grain. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Hershey's Topscotch Ice Cream Topping, Cherry Pie (Two Crust), Hershey's Kit Kat Candy Bar, Tassimo Pumpkin Spice Latte, 7-Eleven Steak & Cheese Taquito, 7-Eleven Monterey Jack and Chicken Taquito. more...
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losing 0.5 lb a week
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