Weigh In record (no journal entry) for 19 June 2011
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346.6 lb
Lost so far: 0 lb.
Still to go: 71.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 June 2011:
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3446 kcal
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Fat: 139.47g | Prot: 124.00g | Carb: 363.84g.
Breakfast: coffee w/creamer, shake w/flax seed. Lunch: french fries, Canadian Club whiskey, Hamburger, Baja Fresh chips and salsa, Baja Fresh Burrito. Dinner: nathan's, potato chips, tomato sandwich, yogurt light, vitamin pill. Snacks/Other: Water. more...
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3830 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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