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Weight History
showing entries 1 to 5 of 11
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01 August 2011
Back from vacation.
This program is too frustrating and difficult to use.
Started back with Calorie King today.
Will try to keep up with my food record there.
Can bring in the daily tally to the RD at end of week.
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21 July 2011
Food entries mixed up between Tuesday and Wednesday. Don't know why. Can't spend anymore time on it. Just can't get used to this program.
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16 July 2011
Exercise diary is awkward and too time consuming. Requires too much date entry to remove activity which carries over everyday!
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04 July 2011
Time spent
Burned
Resting
14 hours
2306kcal
Sleeping
8 hours
1186kcal
Housework
1 hour
412kcal
Swimming (slow)
30 minutes
329kcal
Exercise machine (moderate)
15 minutes
329kcal
Bicycling (leisurely) - <10/mph
15 minutes
165kcal
Add Exercise
Same exercise I did yesterday. Can't add it to today. Will try to enter each item again for today but this is tedious!!
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29 June 2011
Had the Teryaki Chicken w/rice for lunch, not dinner but couldn't place it in the proper location!
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