Weigh In record (no journal entry) for 19 August 2009
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268.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 August 2009:
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1395 kcal
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Fat: 94.45g | Prot: 103.39g | Carb: 31.09g.
Breakfast: non dairy cream, splenda, coffee. Lunch: hormel pepperoni, diet coke, Broccoli & Cauliflower, Ground Beef (70% Lean / 30% Fat). Dinner: Sensibly Seasoned Lower Sodium Collard Greens, lawry marinade, pork loin. Snacks/Other: Pork Rinds, Sugar Free Jello. more...
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