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all that moving yesterday paid off...stayed busy busy. went to bed exhausted! more of the same today...discovered I'm a pack-rat! one trip is gonna be to the dump!! funny thing is, not moving anywhere!! floors are being redone in my room...so everything out and into shed...blah!!
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235.8 lb
Lost so far: 58.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2014:
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1292 kcal
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Fat: 42.47g | Prot: 53.22g | Carb: 175.29g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), General Mills Honey Nut Cheerios. Lunch: Ranch Salad Dressing, Cucumber (Peeled), California Sun Dry Sun Dried Tomatoes Julienne Cut, Progresso Light Savory Vegetable Barley Soup. Dinner: Great Value Garbanzo Beans, Baked Potato (Peel Eaten), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Whoppers Whoppers (Fun Size). more...
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losing 0.4 lb a week
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