Keddie's Journal, 18 June 2011

265.6 lb Lost so far: 30.4 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

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2791 kcal

Fat: 107.48g | Prot: 122.14g | Carb: 371.13g.   Lunch: carmelized onion & swiss chicken patty , 100% whole wheat sandwich rounds . Dinner: 14" Original Crust Pizza - The Meats. Snacks/Other: Pineapple , 100 Calorie Premium Fudge Bar, Chewy Bars - Oats & Chocolate. more...

3061 kcal

Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...