Eve Davidson's Journal, 12 November 2022

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Weigh In record (no journal entry) for 12 November 2022

138.9 lb Lost so far: 1.3 lb. Still to go: 11.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 November 2022:

277 kcal

Fat: 4.94g | Prot: 8.62g | Carb: 50.23g. Lunch: Toasted Bread, Tesco Ginger, Fried Onions, Sweet Potato . Snacks/Other: Tea with Semi-Skimmed Milk. more...

1779 kcal

Activities & Exercise: Sleeping - 8 hours, Sitting - 3 hours, Standing - 1 hour, Resting - 11 hours, Housework - 1 hour. more...

gaining 0.2 lb a week

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Eve Davidson's Journal, 12 November 2022

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