greggsaxon's Journal, 18 June 2011

Weigh In record (no journal entry) for 18 June 2011
206.2 lb Lost so far: 13.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 June 2011:
2276 kcal Fat: 91.30g | Prot: 101.83g | Carb: 279.22g.   Breakfast: Banana, Honey Nut Clusters, 1% Fat Milk. Lunch: Sopapilla, Tortilla Chips (White Corn), Mexican Rice, Refried Beans (Canned), Monterey Chicken. Dinner: Banana, Peanut Butter and Jelly Sandwich (Kids). more...
2436 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 12 hours, Sitting - 4 hours. more...
losing 9.1 lb a week

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