| October 2017 |
| Sun 29th: |
1404 *
|
64%
|
fat: 98.37g |
| |
protein: 84.31g |
| |
carbs: 42.16g |
|
-
|
-
|
| Sat 28th: |
413 *
|
19%
|
fat: 26.66g |
| |
protein: 14.39g |
| |
carbs: 30.29g |
|
-
|
-
|
| Fri 27th: |
828 *
|
38%
|
fat: 71.27g |
| |
protein: 39.71g |
| |
carbs: 5.28g |
|
-
|
-
|
| Thu 26th: |
1180 *
|
54%
|
fat: 80.76g |
| |
protein: 97.62g |
| |
carbs: 11.10g |
|
-
|
-
|
| Tue 24th: |
687 *
|
31%
|
fat: 30.85g |
| |
protein: 29.54g |
| |
carbs: 77.72g |
|
-
|
-
|
| Mon 23rd: |
1595 *
|
72%
|
fat: 98.39g |
| |
protein: 104.72g |
| |
carbs: 71.47g |
|
-
|
-
|
| Sun 22nd: |
719 *
|
33%
|
fat: 61.78g |
| |
protein: 34.04g |
| |
carbs: 5.07g |
|
-
|
-
|
| Sat 21st: |
400 *
|
18%
|
fat: 30.00g |
| |
protein: 25.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Fri 20th: |
2561 *
|
116%
|
fat: 137.21g |
| |
protein: 232.76g |
| |
carbs: 49.11g |
|
-
|
-
|
| Thu 19th: |
1711 *
|
78%
|
fat: 75.12g |
| |
protein: 142.17g |
| |
carbs: 106.33g |
|
-
|
-
|
| Wed 18th: |
1603 *
|
73%
|
fat: 62.59g |
| |
protein: 162.01g |
| |
carbs: 78.39g |
|
-
|
-
|
| Mon 16th: |
1610 *
|
73%
|
fat: 111.98g |
| |
protein: 112.49g |
| |
carbs: 42.22g |
|
-
|
-
|
| Sun 15th: |
2078 *
|
94%
|
fat: 128.74g |
| |
protein: 136.36g |
| |
carbs: 76.45g |
|
-
|
-
|
| Sat 14th: |
1761 *
|
80%
|
fat: 98.25g |
| |
protein: 131.64g |
| |
carbs: 71.00g |
|
-
|
-
|
| September 2017 |
| Sun 3rd: |
1064 *
|
48%
|
fat: 25.73g |
| |
protein: 99.37g |
| |
carbs: 117.29g |
|
-
|
-
|
| Sat 2nd: |
1401 *
|
64%
|
fat: 57.19g |
| |
protein: 51.63g |
| |
carbs: 171.66g |
|
-
|
-
|
| August 2017 |
| Thu 31st: |
1651 *
|
75%
|
fat: 77.22g |
| |
protein: 101.02g |
| |
carbs: 138.26g |
|
-
|
-
|
| Wed 30th: |
2892 *
|
131%
|
fat: 165.44g |
| |
protein: 174.56g |
| |
carbs: 166.26g |
|
-
|
-
|
| Tue 29th: |
1644 *
|
75%
|
fat: 63.81g |
| |
protein: 60.80g |
| |
carbs: 218.19g |
|
-
|
-
|
| August 2016 |
| Fri 26th: |
1042 *
|
47%
|
fat: 39.81g |
| |
protein: 29.05g |
| |
carbs: 150.42g |
|
-
|
-
|
