Aderbal's Journal, 11 November 2022

Weigh In record (no journal entry) for 11 November 2022
151.0 lb Lost so far: 32.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 November 2022:
97 kcal Fat: 0.27g | Prot: 0.87g | Carb: 25.66g.   Breakfast: Abacaxi, Caju. more...
347 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.9 lb a week

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