Weigh In record (no journal entry) for 18 June 2011
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129.8 lb
Lost so far: 71.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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1974 kcal
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Fat: 55.12g | Prot: 139.10g | Carb: 189.04g.
Breakfast: flaxseed, oat bran, soy protein, blueberries, oat. Lunch: mediterranean vegetables, quorn chicken, pizza. Dinner: wine, rocket, salsa, quorn chicken. Snacks/Other: biggest loser, mediterranean vegetables, quorn chicken, pizza. more...
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losing 1.2 lb a week
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mulberryjane's weight history
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