Weigh In record (no journal entry) for 18 June 2011
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134.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2011:
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2007 kcal
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Fat: 83.97g | Prot: 78.34g | Carb: 233.69g.
Breakfast: White Wheat Bread, Organic Strawberry Fruit Spread, Extra Crunchy Peanut Butter. Lunch: Frozen Lemonade Drink (Grande), Whole Grain Baguette, Strawberry Poppyseed Chicken Salad. Dinner: The Classic, Onion Rings (Breaded and Fried). Snacks/Other: Kiwi Fruit, Pecan Nuts, Plain Tart Frozen Yogurt, Coke Zero, Buttered Popcorn Popped in Oil, Sun Chips Harvest Cheddar. more...
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losing 0.5 lb a week
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