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Need to stop eating bad.
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313.1 lb
Lost so far: 27.9 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2014:
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470 kcal
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Fat: 14.50g | Prot: 15.00g | Carb: 82.00g.
Breakfast: McDonald's Latte with Sugar Free Vanilla Syrup (Large), McDonald's Fruit & Maple Oatmeal. more...
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gaining 1.9 lb a week
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 Comments
You and me both bro. I am officially low carb again starting today.
03 Nov 14 by member: Savebyj
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