Weigh In record (no journal entry) for 03 November 2014
|
201.5 lb
Lost so far: 62.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 November 2014:
|
828 kcal
|
Fat: 25.26g | Prot: 19.37g | Carb: 139.54g.
Breakfast: Quaker Real Medleys - Apple Walnut Oatmeal. Lunch: Pampered Chef Smashed Potato Soup. Snacks/Other: Cupcake with Icing. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meggie2034's weight history
|