meggie2034's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 30th: 160 * 7%
fat: 7.00g
|
protein: 3.00g
|
carbs: 23.00g
- -
Mon 14th: 2413 * 101%
fat: 77.38g
|
protein: 55.55g
|
carbs: 394.48g
- -
June 2015
Mon 22nd: 745 * 31%
fat: 16.39g
|
protein: 28.29g
|
carbs: 127.95g
- -
Sun 21st: 933 * 39%
fat: 48.07g
|
protein: 46.11g
|
carbs: 78.08g
- -
March 2015
Wed 11th: 978 * 41%
fat: 29.61g
|
protein: 44.68g
|
carbs: 130.67g
- -
Wed 4th: 335 * 14%
fat: 9.39g
|
protein: 6.29g
|
carbs: 59.95g
- -
Mon 2nd: 299 * 12%
fat: 7.58g
|
protein: 5.12g
|
carbs: 58.03g
- -
Sun 1st: 265 * 11%
fat: 7.39g
|
protein: 4.29g
|
carbs: 49.95g
- -
February 2015
Wed 25th: 820 * 34%
fat: 20.14g
|
protein: 30.29g
|
carbs: 132.45g
- -
Mon 23rd: 295 * 12%
fat: 7.39g
|
protein: 6.29g
|
carbs: 54.95g
- -
Wed 18th: 1000 * 42%
fat: 38.50g
|
protein: 19.00g
|
carbs: 149.00g
- -
Sat 14th: 794 * 33%
fat: 26.74g
|
protein: 19.95g
|
carbs: 117.46g
- -
Fri 13th: 2164 * 90%
fat: 69.39g
|
protein: 84.29g
|
carbs: 277.45g
- -
Thu 12th: 280 * 12%
fat: 9.00g
|
protein: 5.00g
|
carbs: 46.92g
- -
Wed 11th: 1435 * 60%
fat: 60.39g
|
protein: 33.29g
|
carbs: 201.95g
- -
Tue 10th: 1714 * 71%
fat: 50.71g
|
protein: 42.68g
|
carbs: 279.63g
- -
Mon 9th: 1961 * 82%
fat: 68.58g
|
protein: 44.71g
|
carbs: 301.10g
- -
Sun 8th: 2231 * 93%
fat: 105.14g
|
protein: 63.70g
|
carbs: 268.06g
- -
Sat 7th: 1581 * 66%
fat: 53.70g
|
protein: 48.68g
|
carbs: 240.26g
- -
Fri 6th: 1995 * 83%
fat: 64.20g
|
protein: 72.26g
|
carbs: 293.89g
- -

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