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It is about time the scale goes in the right direction. Yay. Dang it is Saturday. No sleeping in with a needy kitty dancing on you and crying for attention. Argh. Hope all have a great weekend. I am planning a day in Atlanta. Peace all
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146.8 lb
Lost so far: 10.2 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2011:
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1901 kcal
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Fat: 78.06g | Prot: 89.14g | Carb: 215.79g.
Breakfast: Activia Light Yogurt, cinnamon bun nutrisystem. Lunch: butter, rye bread, clam chowder, salad. Dinner: apple torte, potato, garlic toast, rotisserie chicken, tomato bisque. more...
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2104 kcal
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Activities & Exercise:
Shopping - 3 hours, Driving - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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