Weigh In record (no journal entry) for 02 November 2014
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134.0 lb
Lost so far: 29.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 November 2014:
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2657 kcal
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Fat: 77.78g | Prot: 122.18g | Carb: 376.83g.
Breakfast: Toufayan Bakeries Sundried Tomato & Basil Wraps, Silk Pure Almond Milk - Unsweetened Original, Honey. Lunch: Oscar Mayer Turkey Hot Dogs, Oscar Mayer Premium Beef Hot Dog, Clover Leaf Seafoods Skipjack Chunk Light Tuna in Water, Biazzo Part Skim Mozzarella Cheese, Trader Joe's 4% Cottage Cheese. Snacks/Other: Frozen Yogurt, Kirkland Signature Trail Mix, Hot-Kid Rice Crisps, Sally's Cereals Cinnamon Plum Oatmeal, Kroger Muesli, Spinach, Monks' Bread Wheat Wholegrain Bread, President's Choice Blue Menu Honey Dijon Yogurt Dressing. more...
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1698 kcal
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Activities & Exercise:
Abs2.sides - 20 minutes, Driving - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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somekinda's weight history
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